A 21-Day Vocal Awakening Journey to
🔥Transform, Heal & Empower Through Voice🔥
Discover the healing power of your own voice with this 21-day challenge of vocal awakening. Each day, we'll focus on different topics and through the vibration of your voice, you'll unlock new levels of inner strength, open your heart, and connect with your truest self. This is your time to heal, grow, and step into your power. And Your Voice holds the keys to it!
This will be about Freedom, Expansion & Healing through the instrument that is always there with you - Your Own Voice!
During the 3 weeks we'll dive deep into discovering this powerful instrument in ways that you've never experienced it before, through very potent and exciting practices.
These practices will guide you into healing your voice, you'll start to love and trust your sound and your confidence will rise high!
You'll receive 21 different vocal practices & mantras most of which you probably haven't done or heard before. I do not use any of the popular mantras (except Ommm occasionally). I've put together a system of practices that has proven itself to be very effective.
What Will Happen in the 21 Days?
Each day, you’ll have a 10-15 minute audio session to guide your practice. The sessions will feature a variety of sounds, mantras, and exercises, including breathing and relaxation techniques. Each of the audio is a journey itself, it's a deep meditation guided by your own sound.
Each day will introduce a new focus topic, along with thought-provoking questions and prompts to guide your reflection and deepen your experience.
You'll learn unexpected ways how to sing, chant and use your voice as an instrument for transformation. There will be techniques to strengthen and expand your voice, for example, how to sing overtones, how to sing from the diaphragm etc
You'll be able to take time and move forward on your own pace. You'll have unlimited access to the course once you've purchased it!
Bonus files on correct and effective breathing and vocal wellbeing to achieve the best long lasting results.
An access to Whatsapp community where you'll be able to exchange your experiences, ask questions, receive and give support to others.
The Topics Of The Challenge
Week 1. Clearing and Letting Go of emotional blockages, surpressed emotions and limiting beliefs
In the first week, you’ll gently release emotional blockages and let go of any heaviness that’s holding you back from being your best self.
Voice is a powerful tool for releasing stress, tension, and blockages; as you open up through your own voice, you’ll feel a new freedom as you let go of what no longer serves you.
You’ll receive prompts and reflection questions to dive deeper into any unreleased inner child wounds and limiting beliefs that may still be affecting you. Together, we’ll explore subconscious patterns that no longer support you and reprogram them into healthy, empowering ones.
Extended chanting brings you into a state of deep relaxation and trance, where you can directly access your subconscious mind, gain powerful insights, and plant new positive seeds. With full awareness and intention, true change is possible. I’ll guide you in using your voice to reprogram yourself and step into your best self 🔥
Week 2. Building Self-Worth & Confidence
When you work with your authentic voice, your confidence rises to new, often unseen levels. Many of us lack healthy confidence; we’re so affected by conditioning, trauma, and limiting beliefs that we struggle to see and hear ourselves clearly.
These vocal practices offer a path to life-changing transformation. The feedback I hear most from clients is that they are no longer afraid to speak up—they feel more confident, secure in their own skin, and grounded in their opinions. Voice work, when practiced with dedication, can truly be transformative.
Through these powerful vocal practices, you’ll feel changes on every level: physically, your voice will grow stronger and clearer; emotionally, you’ll feel more stable and calm; and energetically, you’ll release fear, shame, and low self-worth, creating space for confidence and deep self-trust 🔥
Week 3. Opening Up, Embracing Self-love and Higher Connection
Voice is a powerful instrument! By practicing vocal techniques daily, you can experience profound changes within yourself, often feeling more open, free, and genuinely happy. When you set an intention to open your heart to deeper self-love, your voice can truly work wonders.
Voice work has been shown to bring greater mental clarity, focus, and calmness, helping to declutter the mind. Vocal practices create a spacious, clear mental state, making room for new ideas, visions, and a stronger sense of self-connection.
A unique benefit of voice work is the deep connection it fosters with energies beyond the physical. From my own experience and that of my clients, voice can unveil a strong, natural intuition and inner trust.
If you’re a spiritual person, vocal practices are one of the purest ways to connect with the Divine within yourself. They'll guide you into deep meditative states. For me, the deepest silent meditations follow after vocal practices 🔥
🔥What Can Happen When You Open Your Authentic Voice?🔥
You’ll experience incredible relaxation and a profound release of tension from both mind and body
Long-held, blocked emotions will be released, and you’ll likely feel a renewed sense of confidence and self-worth.
You’ll connect to your authentic self on a deeper level than ever before.
Your fear of speaking up, setting boundaries, and expressing yourself will decrease significantly.
You may also notice physical health improvements as your nervous system finds deeper relaxation.
You’ll connect with your inner strength, talents, and best self.
You may experience expanded awareness, enter deep meditative states, and find that voice becomes a powerful spiritual and healing practice.
Your intuition may also become stronger and more vibrant than ever.
Scientific research shows that daily chanting offers numerous benefits:
It induces a state of deep relaxation and meditation.
Chanting enhances neural connectivity in the brain, which can improve cognitive function and self-awareness.
It positively influences neurotransmitter levels, promoting mental health and overall well-being.
Studies reveal significant reductions in anxiety and stress, along with positive effects on symptoms of depression.
Chanting improves mood, increasing happiness and contentment.
It serves as an effective tool for enhancing mindfulness and cognitive function.
Chanting has been shown to elevate spiritual well-being, fostering a sense of connection to the universe.
Feedback From The Participants of The Previous Courses
"I'm just after the practice and I'm out of words! At the very beginning I noticed how much tension there is in my hips and my neck. And right at the first warm-up practices I realise how short my breath is and I can't even hold the sound half as long as Santa does.
My inner process started at the wild sounds - I started to cough, tears are coming and I understand that it's not just physical but actually some deep emotions are being released. Then the greatest magic comes and finally I caught the feeling of sound coming from the depths and not just from my throat or chest and I realised that I do have enough breath to hold the long sounds.
At the end of the practice I noticed how relaxed and free my hips and neck feel. This course is a gem! It's such a remedy for my soul! I cannot wait what it will continue to bring!"
"The process started already yesterday. I felt an unexplainable anxiety and I realised that something is surfacing. When going through the practice I started to cough and almost wanted to vomit, I feel like some trauma is coming up. So much tension in my diaphragm and pain and disgust in my 3rd chakra. A memory of childhood trauma surfaces, I manage to release it.
This was a phenomenal sound detox. I feel vibrated and energised all over my body. Priceless experience. the 3rd chakra feels so free and there no tension left in my hips. I feel like a phoenix rising from the ashes!"
"After starting the practice I felt a shivering in my body that kept coming and going for an hour after the practice. I was so surprised of the sounds that came out of me and I loved it so much! After the practice my spine felt more straight and my body was smiling! So much gratitude!"
"Thank you for creating these practices, I love them so much! I had doubts when purchasing the course but it's all gone after the first session.
I felt my body speaking to me, each of the sound made the sensations more noticeable. The sound "eee" moved me the most and I realised there is something that wants to be released through this sound. My throat feels so gentle and body so clean after this."
"The practices are complete WOW! I went in the session fully even though I was not alone at home! Initially I felt a pressure in my upper back but when we started going over the body with the tension release practice, it went away.
It feels like some hidden treasures of my depths have been opened up, it feels so easy to breathe now. Such an incredible experience, I'm so surprised of the sounds that were coming out of me! It's powerful!"
"I am so grateful for this unique, powerful practice that helped me to open my voice like nothing has ever done. I feel expanded and healed. It was amazing, I loved it so much to feel the vibrations in my throat. So much is being cleansed and released with this practice. I feel so peaceful and energised at the same time!"
"Already the day before the session I started to become emotional, something was surfacing to be released. After the session I felt my arms so heavy and tired like after digging ground but my chest so energised and free.
The day after the session was very emotional, lots of crying and emotional cleansing, I felt so much shame and guilt. I wanted to run away from the world once again but then I realised - that is what I always do. So instead I straightened my spine, took a deep breath and said to myself that I am taking responsibility for my place on this earth, I can be who I am and I choose to release what does not serve me anymore.
I am so grateful for what you do, I enjoyed the session so much!"
"Santa, I am so grateful for this powerful ceremony of sound and voices. It felt like coming home, my Soul feels deeply touched.
The time stoped, I felt like I lost myself completely and found at the same time. It was so powerful that it's hard to put it in words."
"I absolutely loved this chant already, I came to the practice in good mood and felt very strong vibration in my throat. Felt like bees buzzing in the hive🐝 and afterwards while still typing I'm feeling that dizzy feeling. Which is very pleasant, like I could travel to higher realms if I would gone more than 7 minutes.
Very satisfying feeling, indeed 😌 "
"So I started chanting and the sound was vibrating in such a power in my heart. There was also some little vibrations in solar plexus.
The neck on the left side was pulsating and the voice was stoping on that time.
After I felt interesting, I guess I felt my inner power and somehow I’m scared of my power, scared to express.
Little tears-so I guess something is releasing".
"I felt great, like my body was waiting to sound like that, although I have some cough, thoughts and sometimes short breath. Yet, i feel great. Love to sound. I felt it like a nice energy wave. Awesome🥰"
"I was so aware of my resistance!! I am so glad that there is an accountability in this space, as I may not have went through with this today.
After doing the exercise, I feel no resistance at all!!
"The strength in my voice is rising and there was an improvement on the tone. The vibration was in my head and stomach and I saw a golden yellow light as I connected with source."
"All these 7 days have showed me another ways how can I connect with myself using my voice. It hasn't been easy to fit that in every day, but once you commit to it, rewards are there. My throat was in shock what is going on🫢, but with more practice it will flow more easily. "
It’s a different feeling every time. Throughout the 6 days my voice is becoming clearer and more powerful. Especially here on day six I felt like my voice was getting stronger and higher. I could feel some tension around my face, my cheekbones and over my eyes.
During these 6 days I feel more relaxed and allow myself to stop up and observe my feelings about the situation I’m in. Take my time and focus. Is it something to do with the chanting, I don’t know, but I feel more confident. 🥰🥰🥰
"Initially I thought this practice is going to take so much time and effort but once I committed to it, I found the time! And everything somehow started to be easier and much more calmer. I felt an expansion in myself, I felt peace and love coming in. Now when I don't do the chanting, something is missing! I've been doing it for 3 weeks with the course and every time I use my voice, so much freedom comes in! I love to start each of my days with the vocal practices."
"I've release so much of the repressed emotions during these 3 weeks, I didn't even know it's possible to feel this light! My body feels so much more relaxed, my mind is so peaceful. Everyday little problems cannot stress me out anymore, I feel closer to my inner power. I also feel much more confident, I've been speaking up often and I don't recognise myself sometimes! And others have noticed it as well."
"Finally, I was able to completely get lost in the sound and I even forgot that there is my husband in the house. I felt so free in my expression, I didn't care what anyone would think! Amazing! I got in touch with the part that used to sing and it was born again!
And finally I was able to express some long needed boundaries. So much is happening with these practices."
I've worked with hundreds of people individually, in groups, and online, and I've seen a clear pattern:
many struggle with blockages around their voice, whether it’s speaking, singing, or authentically expressing their emotions, talents, and opinions.
These blockages often stem from underlying fears, doubts, shame, anxiety, feelings of humiliation, insecurity, and a sense of not being valuable.
They’re often rooted in childhood experiences—negative feedback from parents or teachers, moments of humiliation, or criticism that discouraged self-expression.
🔥But here’s the exciting part:🔥
These blockages can be healed and released faster and more easily than you might imagine. With each chant, you’ll feel your confidence grow, strengthening your ability to express, communicate, share your vision, resolve conflicts, and stand firmly for your ideas and opinions.
Step by step, you'll unlock an expansive potential within you!
Join Me In This Beautiful Vocal Journey!
I'm here to support and inspire you!
Your Body and Soul will be Grateful!
Your investment in your wellbeing
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Fill this form to purchase the 21 Day Voice Activation Challenge!
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If you have any issues with accessing the course, write me to santa@mail.voiceoftheroots.com
